Yeah I know I've been sparse lately sorry. Just dealing with my physical over my mental health. But I have also been reading a lot of blogs while sitting at the doctors offices. So we start with the one I have been following for a few days. For the full article you can go to Feminist - Violated.
"Fear, terror, and feeling unsafe. Intense fear may be experienced in many aspects of a woman's life. If you feared for your life or the lives of others during the assault, you may be afraid that the perpetrator will return. You may find that fear and terror become generalized to other areas or to situations that are similar to the assault. There is nowhere that feels safe anymore. When I'm home I'm afraid that someone will break into my house; when I'm out, I'm afraid that I'll be attacked. My guard is always up."
Yes we are fearful we gage what everyone want's from us. We hide and try out best to become invisible. I try to do that but it doesn't help. Some days I just want to wallow in this. Let it consume me. Let it allow to finish it's job and fully destroy it. But I can't I won't allow it. That's when I go back to this blog from Nerd Fitness - Shit Happens (the article is a little long but defiantly worth a read I'll just use the titles)
- Understand that Sh** Happens.
- It does.
- Vent.
- Get it out of your system.
- Realize That It’s Not That Bad.
- Learn From It.
- Put It Behind You.
- Don’t Dwell On It.
- Man up
I really do enjoy his blog it's nerdy, helpful and motivational. What more can you ask for in a blog?
Physical - Glee
Thanks,
Suz
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